Trainlikeit’speer-reviewed.

MACROUTINE reads your WHOOP, your Apple Health, and your macros in one place — and issues a verdict every morning: exactly what your body can take today.

IOS BETA · FREE FOR FOUNDING NUMBERS · NO SPAM, EVER
SCROLL — THE ISSUE CONTINUES ↓
EVERY MORNING, UNTIL NOW
Recovery app.Sleep app.Macro app.Workout log.One screen.

Recovery lived in one app. Sleep in another. Macros in a third, your log in a fourth — and every morning you did the math yourself, or you didn’t. You trained blind on a body you paid to measure.

ONE SCREEN, READ THREE WAYS
Recovery.Fuel.Load.

WHOOP and Apple Health flow in overnight. Your macros and your log live beside them. The coach reads all of it — one screen, one verdict, every morning at 4:30.

Macroutine health screen — WHOOP recovery, sleep, strain
Macroutine home screen — the morning verdict and macro ledger
Macroutine fitness screen — training load and PRs
FROM THE COACH — THIS MORNING
CHANNEL 01 · UNEDITED
LIVE READ — 04:29:41 MST

“We’re not spending what you don’t have.”

NOT CANNED TIPS — THE COACH READS RECOVERY · SLEEP DEBT · MACROS · YOUR LAST SESSION
THIS VERDICT, EVERY MORNING AT 04:30 — CLAIM YOUR NUMBER →
EDITOR’S NOTE — P. 07

Built by one athlete who got tired of being four different users.

1 FOUNDER · 0 INVESTORS · 4 APPS REPLACED · IOS BETA — 2026

— The Editor, tested on his own mornings. Arizona, 2026.

THE FOUNDING COLLECTION

Every founding member is numbered.

One email when the iOS beta opens. Nothing else — we publish daily, we don’t spam daily. Your number is permanent.

FREE AT LAUNCH · BETA OPENS 2026 · NO SPAMNo. 0001 — THE FOUNDER · YOURS IS NEXT